In 100 g (Grams) of Soup, pea, split with ham, canned, prepared with equal volume water there is 0.146 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soup, pea, split with ham, canned, prepared with equal volume water.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Soup, pea, split with ham, canned, prepared with equal volume water

Soup, pea, split with ham, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, split with ham, canned, prepared with equal volume water are listed below.

Water	81.77 g	81.77%
Energy (calorie)	75 kcal
Energy (joule)	314 kJ
Protein	4.08 g	4.08%
Total lipid (fat)	1.74 g	1.74%
Ash	1.36 g	1.36%
Carbohydrate, by difference	11.05 g	11.05%
Fiber, total dietary	0.9 g	0.9%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	84 mg	0.08%
Potassium, K	158 mg	0.16%
Sodium, Na	398 mg	0.40%
Zinc, Zn	0.52 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.265 mg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.058 mg
Riboflavin	0.03 mg

Nutrients in Soup, pea, split with ham, canned, prepared with equal volume water